These TWO words could change your day to day life

I also love sharing my story and what has helped me along my own path towards self fulfillment and happiness.  And so, here I am, coming to you with a NEW video.
 

This video is short and sweet and it's about ridding your vocabulary from these TWO words.
 

We don't think that these two words affect us, but they do.  Dr. Ruan, our chief medical advisor, shared this with us in Dallas last week and I found it super fascinating.
 

I've also been practicing it, and I can definitely see and feel a difference!
 

So if you have four minutes to spare and you feel like seeing me on video and learning a new trick to help you feel more EMPOWERED, watch this video.  And if you feel inspired, share it too.

#selfacceptance #lifestyle