Are You Caught up in the Happiness Trap?

We live in a culture and society that influences our ideas on what will bring us happiness. From a young age, we are taught to live according to a set of rules, which (they promise) will bring us happiness.

However, most of us wake up from this dream and realize that chasing a fantasy we thought would bring us happy, in fact makes us miserable.

In this video, I share my own story and how I fell into the happiness trap, and how I am still caught up in the same trap, today!

I also give you a few tips to help you identify what is causing your unhappiness and simple steps to bring you back to your center.

If you have questions about any of this, please email me at hello@sarahcaracciolo.com. I woul I would love to hear from you!