Let's Start Over

Do you need to hit the reset button?

🤔 Have you ever started the day off in a great mood, but by 10am felt off or triggered!?

If so, this blog post is for you!

👉 Here’s a MINI grounding practice to help you return to the place of love, peace, and calm. This video is holding me accountable too, because it can be so easy to get off track when we are triggered!