You are whole just as you are. As a culture, we have fallen into the illusion that we need someone to complete us. We need someone to...

I don’t know about you, but a few days before my period I can be a bit more emotional than usual. Things that wouldn’t normally make me...

I asked the same thing a few months ago when I had my first session with my now, energy healer.  She told me that my meditation practice...

You are never alone or helpless. The force that guides the stars guides you too.

Our feelings are guide posts. They are showing us if we are moving down the right track or wrong track. If you're feeling guilty for instan

As I write this, I can feel myself on the brink of needing a break from social media. Every so often I give myself a break - a day or two...

I am sure A LOT of you have heard of CBD oil.  It is EVERYWHERE. Why did I become so passionate about this plant?  Yes, CBD oil is...

Trust your gut even if you aren't sure it's "right."